Pour 1/2c liquid egg whites in hot pan, sprinkle with cinnamon, flip. Repeat x2. Spread 1tbs fat free cream cheese in the inside + 1tbs sugar free red raspberry jam. Top with 1tbs vanilla/cinnamon whey protein + water + 1/2tbs softened fat free cream cheese mixed together and another tbs jam.  MACROS: 200cals, 14G Carbs, 33G … Continue reading Raspberry Cheesecake Crepes